Elevate your Pilates practice with our one-on-one private sessions, Experience personalized attention and tailored workouts designed to meet your unique fitness goals, led by our skilled instructors in a private setting.

Utilizing both the reformer & tower, these classes offer a balanced workout focusing on strength, flexibility, and overall wellness, guided by our expert instructors. Suitable for practitioners of all skill levels.

Designed for experienced practitioners, these challenging sessions incorporate advanced exercises and techniques utilizing the reformer & tower, led by our skilled instructors to enhance strength, precision, and control.

Designed for all practitioners, our innovative approach combines the dynamic intensity of modern workouts with the timeless principles of Pilates. These sessions provide a full body workout designed to improve strength, mobility and body efficiency utilizing the reformer and instructors choice of small weights, ankle weights, jump-board and props.

This upbeat fast moving mat class provides a full-body workout focusing on toning, flexibility, and muscle endurance. Combines elements of strength training and mat Pilates with the use of weights and props.

Modified specifically for expectant mothers, these gentle yet effective sessions focus on safe and beneficial exercises to support your changing body, guided by our prenatal&postnatal certified instructors in a supportive and nurturing environment.